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Services

We are here for your fitness. Our services extend to managed services where you can benefit from one to one coaching with our Personal Training services or join our weight Management courses and classes and work through a carefuly managed programme to see you shed those pounds.

Personal Training

Personal Training is all about one on one coaching. Our trainers will work with you to understand specific goals, aims, review your current activity and build a programme that will delievr results. On your sessions in the club and out of the club your trainer will be by your side More

Weight Management

We have a range of weight management solutions from our 'follow me' guides through, our group classes and our consltancy services. In each case we work with you to understand your current nutrition diary and analyze this with you to see where improvements could be made to help you reach your goals

We pride ourselves on the quality of our instructors and trainers and on the results our customers have acheived. Fitness and nutrition is a lifestyle choice and we understand the committment our customers make just in joining a health club. But joining the club is only one step. Using the club and taking advantage of the expert resources, building regular exercise and balanced nutrition into your lifestyle is the only way you will reach your fitness and nutrition goals.